Category archives for diets

Diet for Buteyko Method: Get High CP (Body Oxygen) with Vegan, Low Carb, or PKD (Carnivore) Diet

What is the best diet for the Buteyko Breathing Method? Students who seek to learn the Buteyko Method to transform their health, elevate their body oxygenation, and regain physical vitality are prone to underestimate the incredible benefits of dietary modifications. In this video, leading Buteyko practitioner and health educator, Dr Artour Rakhimov, outlines his thoughts […]

(IHHT) Intermittent Hypoxic Hyperoxic Training and Breathing Retraining (Buteyko Method)

    In this video, Jürgen Reinmuth (“IHHT” Intermittent Hypoxic Hyperoxic Therapy and managing director of cell-o2.com) interviews Dr. Artour Rakhimov (Buteyko trainer and Amazon author). Jürgen and Dr. Artour discuss a huge variety of topics in this video including when Dr. Artour first discovered Buteyko, using the method with his family, on becoming a […]

You’re Addicted to Coffee due to Overbreathing at Rest (even in Ketosis)

In his introduction, he discusses how he has recently been consuming a lot of media including videos, podcasts and forum posts from different diet movements including ketogenic, zero carb, carnivorous, P.K.D. and their experiences with coffee consumption. He talks about how Zsofia Clemens of Paleomedicina who works with the PKD diet, had previously endorsed some […]

Normalize Intestinal Permeability (Leaky Gut) PKD and Buteyko Method

In this video Dr. Artour Rakhimov will address a question asked by one of his students, the question is- Will following a PKD style diet used by Paleomedicina restore intestinal permeability and is it the only way to fix the problem? and will applying the Buteyko method and achieving the gold standard of 60 seconds […]

Medical Breakthrough – Diet Success for Autoimmune and Inflammatory Conditions (Paleomedicina PKD Review)

Autoimmunity and autoimmune conditions successfully treated with low carb (ketogenic) diet or PKD (paleolithic ketogenic diet) by Hungarian doctors Zsofia Clemens and Csaba Toth from Paleomedicina Hungary to restore normal intestinal permeability and repair tight junctions in the small and large intestines. They use PEG400 test for measuring intestinal permeability. Paleomedicina’s PKD Review: Diet for […]

Breathing Retraining and Buteyko Method for Natural Weight Loss – Interview with Dr. Artour Rakhimov

Interview with Dr. Artour Rakhimov: The Nutrition Heretic, Frenching Your Food Summit with Adrienne Hew (Breathing Retraining and Buteyko Method for Weight Loss) This is Dr. Artour Rakhimov’s Interview with The Nutrition Heretic Podcast – https://nutritionheretic.com/. The title of this show was “Frenching your food summit with Adrienne Hew (Breathing Retraining and Buteyko Method for […]

Low Carb Diets Cure Diabetes Mellitus: Fat Ketones vs. Carbs as Fuel Sources

Diabetes mellitus can be reversed with low carb diets, especially therapeutic ketogenic diet since it has less than 20 g of carbs per day. Transition to ketosis eliminates a need for insulin since fats do not increase blood sugar levels. Ketones become the main fuel source for the brain, muscles, and other body organs. In […]

Diets for Gut/Body Detox: Eat More Fat and Less Carbs to Reduce Inflammation

Low carb diets help to detox the body and reduce inflammatory processes and toxic load while increasing body oxygen content. The majority of people nowadays, experience digestive problems by having biofilms on the surface of their gut. This contributes to the presence of soiling and if manifested in soiling. Soiling happens when the residue is […]