Category archives for respiration

Lungs Extract More Oxygen From Air When You Breathe … Less – Interview with Dr. Artour Rakhimov

How oxygen extraction in the lungs depends on breathing patterns of people. Breathing less and improving arterial CO2 (carbon dioxide) from breathing exercises, but especially from changing unconscious breathing patterns, will improve body-oxygen levels. Raising body-oxygen levels to the medical norm of 40 seconds will greatly improve oxygen extraction rate in the lungs. This will […]

Coach of 2 World Champions on Health Benefits of Regular Exercise with One Trick

Chris Prokop interviews Dr. Artour Rakhimov, an individual coach of 2 World Champions. This breathing information helps to improve physical health and mental wellbeing due to special types of exercise and other types of physical activity. This same information can be used for diabetes, cancer, hypothyroidism, HIV-AIDS, COPD, asthma, chronic fatigue, heart disease, epilepsy, and […]

Definition/Causes of sighs and its treatment – Interview with Dr. Artour Rakhimov

Breathing exercises and breath retraining are to get rid of and treat causes of sighing. These same breathing exercises are helpful for diabetes, cardiovascular disease, COPD, HIV-AIDS, cancer, asthma and other health issues. In this video, Dr. Artour Rakhimov addresses the question, “What are the causes of sighing and how to treat it?”. The medical […]

How to Tape Mouth for Good Night Sleep: Prevent Nocturnal Oral Breathing

In this video, Dr. Artour Rakhimov and Volker Schmitz discuss mouth taping for nose breathing before sleep for having taped lips the whole night to prevent nocturnal oral breathing and keep the lips and mouth closed. Mouth taping can help people reduce heavy breathing while sleeping patterns. Russian physician, Dr. Buteyko, discovered that heavy breathing […]

New 3D Asthma Medical Animation (Causes and Treatment)

Artour Rakhimov This 3D medical animation provides a general overview of asthma, the clinical condition of the upper respiratory airways. The video includes details related to symptoms of asthma, as well as its causes and treatment. If you like this animation, share this video URL on your Facebook, Google plus, Twitter, and other social networks. […]

Tidal volume by Dr. Artour Rakhimov (NormalBreathing.com)

Tidal volume by Dr. Artour Rakhimov (NormalBreathing.com) Normal tidal volume, average tidal volume, tidal volume in adults Tidal volume (sometimes known as “Vt”) is measured as the air volume breathed in during a single inhalation or exhalation from the lungs. In other words, tidal volume is a difference between volumes after a normal inhalation and […]