Category archives for breathing

Amazing Qigong Benefits Comes When You Change Your … Breathing 24/7

Qigong and breathing exercises/retraining significantly benefit each other. Here is how. In this video, Dr. Artour Rakhimov and Volker discuss this topic. Volker is a qigong teacher for 15 years in Berlin. How can breathing retraining help people that practice qigong and how can qigong enhance our breathing and health? Dr. Artour Rakhimov focuses on […]

Fast and Natural Improvements in Cardio Endurance With … Breathing Retraining

Breathing retraining provides many amazing benefits to improve high-level cardiovascular endurance fast and naturally with an increase in VO2max for professional athletes and even beginners in long-distance running, cross-country skiing, triathlon, cycling and swimming. – Improve Cardio Endurance And VO2max. Dr. Artour Rakhimov, a former individual coach of two World Champions (may years ago), is a […]

Tai Chi Is Great for Breathing Retraining for Super Health due to High Body Oxygen Index

The practice of Tai Chi boasts body-oxygen levels and breathing retraining provides improvements in your Tai Chi practice. Volker Schmitz is a Tai Chi teacher for over 15 years. In this video (Tai Chi for breathing retraining), Dr. Artour Rakhimov and Volker Schmitz discuss this topic: How do Tai Chi and breathing retraining benefit each […]

3 Main Patents of Dr KP Buteyko’s (USSR/Russia), as Key Discoveries of the Buteyko Breathing Method

– Buteyko Breathing Patents: Russian and Soviet Authorship Certificates of by Dr. K.P. Buteyko – https://www.normalbreathing.com/more-russian-buteyko-patents.php . YouTube link: Buteyko Patents. The significant aspects of Dr. Buteyko’s discoveries are discussed and why the Buteyko Table of Health Zones is the most significant one according to Dr. Artour Rakhimov. The 3 discoveries are similar to patents […]

How to Get Most Benefits from Yoga Asanas [Control and Gradually Reduce Your Breath]

How to move forward with asana practice? What to do with breathing during this or this specific yoga posture? How to measure one’s general progress in his or her yoga asana practice? How to practice in order to get maximum health benefits from yoga asanas? Yogic postures (asanas) and breathing exercises when done properly will […]

How to Achieve Success in Yoga: Extend Pranayama [Main Yoga Breathing Exercise]

  How can we get maximum health benefits of yoga with pranayama? What are ways to have pranayama benefits when progressing in personal yoga practice? How many cycles per minute and durations of inhalations/exhalations for correct yoga practice? In this video, Dr. Artour Rakhimov and Volker Schmitz discuss the relation of breathing retraining to yogi’s […]

Key Cause of Advance in Yoga and Meditation: Slower Breathing and More Oxygen and CO2 [24/7]

Amazon Book “Yoga Benefits Are in Breathing Less: Introduction to Yoga Spirit and Anatomy for Beginners” : http://geni.us/aLwT/ . In this video, Dr. Artour Rakhimov and Volker Schmitz discuss the relation between breathing retraining and yoga-meditation benefits and yoga breathing exercises (pranayama). Volker Schmitz is a yoga teacher and breathing practitioner from Hamburg Germany. Dr. […]

Treat Dysautonomia/POTS Naturally with Breath Retraining [CO2 Calms ANS Nerve Cells]

In this fifth video “Dysautonomia/POTS Treatment“, Dr. Artour Rakhimov and Volker Schmitz continue to discuss POTS and dysautonomia dysfunction. Causes of dysautonomia and POTS as well as effective treatment solutions are discussed, while the most successful method to treat these disorders is breathing retraining. The relation between breathing retraining and dysautonomia is clearly shown in […]

Measure Sympathetic/Parasympathetic Dysfunction in POTS/Dysautonomia with Simple DIY Orthostatic Test

Complex POTS/Dysautonomia Dysfunction In this fourth video, Dr. Artour Rakhimov and Volker Schmitz continue to discuss tests for dysautonomia. The other videos discussed 3 tests to see the general stress in the nervous system. The Parasympathetic and sympathetic nervous system were expanded on. This specific video deals with more complex cases or dysautonomia dysfunction. People […]

DIY Orthostatic Pulse Test for Parasympathetic Overstimulation-Overtraining

In this third video, Dr. Artour Rakhimov and Volker Schmitz continue to discuss dysautonomia: this time the DIY test for overactive PNS (parasympathetic nervous system) mainly applied to professional sport overtraining, related to elite athletes in endurance or long-distance cardio sports such as running, skiing, cycling, swimming, triathlon, etc. who experience parasympathetic stress (overdose, overdrive, […]

Treat Chronic Arthritis Fast and Naturally with … Breathing Retraining [100% Success Rate?]

Fast and natural treatment for chronic arthritis with 100% success rate for those who retrained their breath In this video, Dr. Artour Rakhimov and Volker Schmitz talk about the relation between arthritis and breathing retraining. Dr. Artour has experience with breathing retraining students that had arthritis. The most common symptom of people with arthritis is […]

Bronchitis Cured Fast [100% Success] with Breathing Exercises and Buteyko Method – Interview with Dr. Artour

Many our students completely cured their bronchitis and eliminated all symptoms and medication just by slowing down their breathing back to the medical norm. In this video, Dr. Artour Rakhimov and Volker Schmitz expand on the relation between bronchitis and breathing retraining. Bronchitis develops from inflammation in the bronchial tubes. When people have chronic inflammation, […]

Treat Causes of CFS/ME Naturally with Buteyko Breath Retraining for Body Oxygen

Hundreds of people with CFS (chronic fatigue syndrome) or ME/Fibromyalgia successfully and naturally treated ME/Fibromyalgia with the Buteyko method and breathing retraining. In this video, Dr. Artour Rakhimov and Volker Schmitz discuss the relation of breathing retraining to causes and symptoms of fibromyalgia. People with fibromyalgia can recover from their condition by using breathing retraining. […]