Category archives for breathing

Treat Snoring Fast with Buteyko or Breath Retraining– Dr. Artour Rakhimov and Volker Schmitz

In this YouTube video, Dr. Artour Rakhimov and Volker Schmitz discuss causes and natural treatment for snoring. Dr. Artour Rakhimov, Buteyko Breathing expert, and Volker Schmitz, Buteyko teacher, discuss how the Buteyko method is used to eliminate snoring. Heavy breathing, tense muscles, and airway constriction are snoring causes says Dr. Artour. Once people relax and […]

Treat Hypertension Naturally With Buteyko Method and Breathing Retraining

Dr. Artour Rakhimov and Volker Schmitz discuss the relation of hypertension and breathing retraining We can treat hypertension naturally with Buteyko or breathing techniques. Buteyko Breathing expert, Dr. Artour Rakhimov, talks with Volker Schmitz, Buteyko Breathing practitioner, about how to reduce high blood pressure with Buteyko breathing retraining. Results are astounding; however, to achieve lasting […]

Improve cardiovascular endurance and increase VO2max naturally with breath retraining – Interview with Dr. Artour Rakhimov

Breathing information and the use of body-oxygen levels for increased VO2max, better cardiovascular endurance and improved oxygen delivery to body cells during physical exercise. This video is for motivated athletes and even professionals in long distance running, marathon triathlon cross country skiing, orienteering, cycling, and so forth. This same information is helpful for COPD, cancer, […]

How to Tape Mouth for Good Night Sleep: Prevent Nocturnal Oral Breathing

In this video, Dr. Artour Rakhimov and Volker Schmitz discuss mouth taping for nose breathing before sleep for having taped lips the whole night to prevent nocturnal oral breathing and keep the lips and mouth closed. Mouth taping can help people reduce heavy breathing while sleeping patterns. Russian physician, Dr. Buteyko, discovered that heavy breathing […]

Buteyko breathing method, health and diseases: Discussion by Dr. Artour Rakhimov and Volker Schmitz

Artour Rakhimov Discussion with Dr. Artour Rakhimov and Volker Schmitz about Buteyko technique and its effects on health and diseases of their students. Day 1: 1. Introduction 2. General process of breathing retraining 3. Hypothyroidism and its treatment with breathing retraining 4. Hypertension or High blood pressure treated with breathing normalization 5. Snoring and mouth […]

Treat and cure hypothyroidism naturally with Buteyko method and breathing retraining

    In this video, Volker and Dr. Artour Rakhimov will be discussing hypothyroidism causes and its natural treatment. They will expand about how their students had this condition and their experiences. When going through a breathing retraining course, they would reduce their medications. During this time Volker recommended to his students that they are […]

Buteyko method, health and diseases: Discussion by Dr. Artour Rakhimov and Volker Schmitz

Buteyko breathing method, health and diseases: Discussion with Dr. Artour Rakhimov and Volker Schmitz about Buteyko technique and its effects on health of students. Day 1: 1. Introduction 2. General process of breathing retraining 3. Hypothyroidism and its treatment with breathing retraining 4. Hypertension or High blood pressure treated with breathing normalization 5. Snoring and […]

Causes and treatment of night sweats – Interview with Dr. Artour Rakhimov

TITLES USED IN THIS MOVIE: Night sweats due to cachexia is caused by very poor DIY body oxygen test result (less than 10 s) due to heavy breathing. Breathing retraining up to the medical norm (40 s) eliminates this symptom. Menopausal hot flashes at night in women are reduced with Buteyko Emergency Breathing Exercise (shown […]

Causes of body chills (feeling cold) and how to treat it

In this video, Dr. Artour Rakhimov addresses the question, “What are the causes of body chills (feeling cold) and how to treat it?”. Specifically, this question relates to whole-body chills. Some of the causes could be people who do not eat enough, being underweight and a problematic digestive system, but here we are assuming these […]

Causes of bronchospasm and how to treat it – Interview with Dr. Artour Rakhimov

In this video, Dr. Artour Rakhimov addresses the question, “What are the causes of bronchospasm and how to treat it?”. Dr. Artour Rakhimov had hundreds of students who had this problem. Bronchospasm is also called bronchoconstriction. It relates to people that have asthma, cystic fibrosis, COPD and other respiratory conditions. Bronchospasm causes and treatment relate […]

Sleepy after eating: causes and treatment – Interview with Dr. Artour Rakhimov

Artour Rakhimov In this video, Chris Prokop interviews Dr. Artour Rakhimov who addresses the question, “What are the causes of being sleepy after eating and how to treat it?”. Why some people require a nap after large meals? Experiencing sleepiness after eating a meal can happen after half an hour, one hour or even 2 […]

How people with COPD improve lung function and blood oxygen: Interview with Dr. Artour

Artour Rakhimov   Breathing exercises help people with COPD, cystic fibrosis, severe asthma, and emphysema to repair lung tissues and airways and improve their FEVR, FLV and other lung function test results. Even after acute COPD exacerbations, their recovery is much faster with doing reduced breathing exercises and exercises that increase CO2 levels in the […]

Causes of a runny nose and how to treat it – Interview with Dr. Artour Rakhimov

A runny nose may relate to nasal drop or production of extra mucus in sinuses caused due to foods in diet (dairy products, milk, starches, meat and fish, etc.), infections, a lack of good bacteria in sinuses and other causes. This leads to the overactive secretory system causing too much phlegm, usually of white or […]

Gain weight (alcoholism, liver cirrhosis, HIV-AIDS, hepatitis B): Interview with Dr. Artour

How to gain weight lost due to alcoholism, liver cirrhosis, HIV-AIDS, hepatitis B: Interview with Dr. Artour Rakhimov Breathing exercises and diet changes for people with addictions to alcohol, with results of the clinical trial for people with liver cirrhosis and hepatitis B. Gaining weight is often required for people with HIV-AIDS, cystic fibrosis, severe […]

Sinusitis cured with Buteyko breathing retraining (two testimonials)

Dr. Artour Rakhimov’s and Chris Prokop’s sinus infection cured testimonials. The video shows Chris Prokop’s and Dr. Artour Rakhimov’s testimonials. Specifically, we talk about the effects of breathing exercises on our sinus problems. I (Chris) first saw Dr. Artour’s YouTube video, How to Unblock a Blocked Nose. Then I read many of his articles on […]

Improve blood glucose control (reactive hyper-hypoglycemia) – Interview with Dr. Artour Rakhimov

Artour Rakhimov Blood glucose regulation and reactive hyperglycemia with hypoglycemia for people with cancer, diabetes, HIV-AIDS, COPD and many other diseases. This video shows Dr. Artour Rakhimov answering the question, “How to improve blood glucose control and problems with reactive hyperglycemia and reactive hypoglycemia?”. Note that diabetes and its complications are more difficult conditions and […]

Improve blood glucose control (reactive hyper-hypoglycemia) – Interview with Dr. Artour Rakhimov

Artour Rakhimov Blood glucose regulation and reactive hyperglycemia with hypoglycemia for people with cancer, diabetes, HIV-AIDS, COPD and many other diseases. This video shows Dr. Artour Rakhimov answering the question, “How to improve blood glucose control and problems with reactive hyperglycemia and reactive hypoglycemia?”. Note that diabetes and its complications are more difficult conditions and […]

How to treat frequent chest/sinus infections with breathing? – Interview with Dr. Artour Rakhimov

Artour Rakhimov Can we treat frequent chest and sinus infections with breathing retraining? – Interview with Dr. Artour Rakhimov by Chris Prokop. Many patients with asthma, bronchitis, sinusitis, cystic fibrosis, tuberculosis, pneumonia, HIV-AIDS and other respiratory problems experience weak immune function and frequent chest and sinal infections. In this video, Chris Prokop interviews Dr. Artour […]

How to sleep sitting? Sleeping sitting instructions – Interview with Dr. Artour Rakhimov

Artour Rakhimov Sleep positions and postures for people with COPD, diabetes, HIV-AIDS, cancer, epilepsy, asthma and many other diseases. What tools are helpful for changing sleep positions? How long does it take to get used to sleeping sitting and how does this position affect people with diseases? Chris Prokop interviews Dr. Artour Rakhimov, a teacher […]

Why Best Sleep Position is Sitting – Interview with Dr. Artour Rakhimov

by Dr. Artour Rakhimov Sleep positions and postures for diabetes, sleep sitting for lupus, HIV-AIDS, leukemia, cancer, IBD, cardiovascular disease, epilepsy, COPD, asthma and many other diseases. In this video, Chris Prokop interviews Dr. Artour Rakhimov. Today’s question is are there any benefits in sleeping sitting? The sitting position provides even better oxygen levels, according […]