Category archives for breathing

Who Killed Dr. KP Buteyko And Was Behind Persecutions (Siberian KGB Gulag Agents)

Who Killed Dr. KP Buteyko And Was Behind Persecutions of Siberian Buteyko doctors? – KGB Gulag Agents in Siberia, as Dr. Artour suggests. It is said that murky and dark forces entangled themselves in Dr. Buteyko’s life, and may have been the undoing of this courageous, brilliant man. Burning questions around Dr. Buteyko’s death remain, […]

COVID-19: Gross Mismanagement of Lifestyle And Breathing By Mainstream Medicine and How to Reduce Mortality 3-10+ Times

In this interview about coronavirus infection (COVID-19), Dr. Artour Rakhimov explains how lifestyle factors affect health and how modern healthcare can dramatically reduce mortality from coronavirus infection with correct coronavirus lifestyle. Coughing should be done with the mouth closed to prevent CO2 losses and further damage to airways with exacerbation of hyperventilation in inflammation of […]

SAMA Interviewed Dr. Artour Rakhimov: We Can Defeat Any Lifestyle Disease with Breathing Retraining – Buteyko Method

[SAMA] Episode 143: How to Defeat Lifestyle Diseases with Breathing Retraining – Health Therapy that Always Works The interviewer was John White, https://www.rifetherapies.com/ Topics related to the prevention and treatment of COVID-19 (coronavirus) infection with breathing retraining and the Buteyko Method are also discussed. In this video interview with John White, we learn that many […]

Effects of IHHT on Breathing Retraining: Interview with Juergen Reinmuth

In this video, Dr. Artour Rakhimov interviews Juergen Reinmuth, an IHHT (Intermittent Hypoxic Hyperoxic Training) practitioner trained by Arkadi Prokopov. They begin by talking about how Juergen found out about IHHT through a friend who saw good results with the therapy, and how he then met Arkadi Prokopov through this mutual friend at his practice […]

2 Main Discoveries of Dr KP Buteyko (Health Zones and Breathing Method)

The topics discussed in this video include firstly the Buteyko table of health zones and secondly the Buteyko technique itself. Other subtopics include the fact that the health of people can be evaluated by there respiratory parameters, the Buteyko table of health zones, breathing patterns, how to determine someones health state/level by using breathing parameter […]

(IHHT) Intermittent Hypoxic Hyperoxic Training and Breathing Retraining (Buteyko Method)

    In this video, Jürgen Reinmuth (“IHHT” Intermittent Hypoxic Hyperoxic Therapy and managing director of cell-o2.com) interviews Dr. Artour Rakhimov (Buteyko trainer and Amazon author). Jürgen and Dr. Artour discuss a huge variety of topics in this video including when Dr. Artour first discovered Buteyko, using the method with his family, on becoming a […]

How to Run Marathon 30 Min Faster With Breath Retraining

In this video Dr. Artour Rakhimov, author, breathing retraining practitioner and coach of 2 world champions will explain how people can improve their marathon times by up to 30 minutes using breathing retraining. He will explain how this is possible and will discuss various topics that will back up and describe his claim. The topics […]

Main Illusion of Buteyko Method: Physical vs. Breathing Exercises

So what is the illusion? The illusion is although it may seem the Buteyko method is based on just breathing exercises. In reality, if we look at the life of a student, although they may spend a lot of time at the beginning on breathing exercises to make progress once they achieve higher health levels […]

You’re Addicted to Coffee due to Overbreathing at Rest (even in Ketosis)

In his introduction, he discusses how he has recently been consuming a lot of media including videos, podcasts and forum posts from different diet movements including ketogenic, zero carb, carnivorous, P.K.D. and their experiences with coffee consumption. He talks about how Zsofia Clemens of Paleomedicina who works with the PKD diet, had previously endorsed some […]

Normalize Intestinal Permeability (Leaky Gut) PKD and Buteyko Method

In this video Dr. Artour Rakhimov will address a question asked by one of his students, the question is- Will following a PKD style diet used by Paleomedicina restore intestinal permeability and is it the only way to fix the problem? and will applying the Buteyko method and achieving the gold standard of 60 seconds […]

What Are Buteyko Health Levels (Buteyko Table of Health Zones)?

Dr. Artour Rakhimov talks about the development of the Buteyko Health Levels as rows of the Buteyko Table of Health Zones. It tells the details such as the year in which the first Buteyko Table was developed and when it was updated most recently with Health Levels. Dr. Artour Rakhimov helps people to get an […]

Breathing Retraining and Buteyko Method for Natural Weight Loss – Interview with Dr. Artour Rakhimov

Interview with Dr. Artour Rakhimov: The Nutrition Heretic, Frenching Your Food Summit with Adrienne Hew (Breathing Retraining and Buteyko Method for Weight Loss) This is Dr. Artour Rakhimov’s Interview with The Nutrition Heretic Podcast – https://nutritionheretic.com/. The title of this show was “Frenching your food summit with Adrienne Hew (Breathing Retraining and Buteyko Method for […]

Wim Hof’s Breathing Method vs. Dr. Buteyko’s Method

Dr. Artour Rakhimov and Volker Schmitz discuss Wim Hof’s method and the method of Dr. Buteyko that transformed the health conditions of thousands of people worldwide. Does Wim Hof’s breathing have a relation to Buteyko breathing? It looks like a completely opposite idea as Wim Hof has people breathe a lot of air or hyperventilate. […]

Stretching and Breathing Mutual Benefits: Interview with Volker Schmitz

Volker Schmitz and Dr. Artour Rakhimov talk about how stretching exercises help breathing patterns and vice-versa. Volker has been teaching yoga, breathing exercises, kung fu and tai chi for over 15 years. Stretching can enhance breathing retraining and the other way around. The discussion on stretching for breathing begins first. In martial arts and yoga, […]

Clinical Trials of the Buteyko Breathing Method in USSR/Russia

A variety of Russian trials for Buteyko Method is discussed. The first studies to be discussed are from 1990 in Kiev the Shevchenko Central hospital. People effected by the Chernobyl disaster were tested. They had symptoms related to their nervous system, blood pressure and so forth. Out of 50 people with radiation disease, 82% had improvements. These […]

Awesome Mutual Benefits: Calisthenics, Acrobatics, Gymnastics and Breathing

Calisthenics, acrobatics, and gymnastics provide outstanding advantages compared to other activities by increasing body-oxygen levels. Volker Schmitz has been teaching Chinese calisthenics, acrobatics, and gymnastics for many years. Together with Dr. Artour Rakhimov, they discuss the questions, “How can breathing retraining help people practice these moving arts?” and “How these moving arts can improve their […]

Amazing Qigong Benefits Comes When You Change Your … Breathing 24/7

Qigong and breathing exercises/retraining significantly benefit each other. Here is how. In this video, Dr. Artour Rakhimov and Volker discuss this topic. Volker is a qigong teacher for 15 years in Berlin. How can breathing retraining help people that practice qigong and how can qigong enhance our breathing and health? Dr. Artour Rakhimov focuses on […]

Fast and Natural Improvements in Cardio Endurance With … Breathing Retraining

Breathing retraining provides many amazing benefits to improve high-level cardiovascular endurance fast and naturally with an increase in VO2max for professional athletes and even beginners in long-distance running, cross-country skiing, triathlon, cycling and swimming. – Improve Cardio Endurance And VO2max. Dr. Artour Rakhimov, a former individual coach of two World Champions (may years ago), is a […]

Tai Chi Is Great for Breathing Retraining for Super Health due to High Body Oxygen Index

The practice of Tai Chi boasts body-oxygen levels and breathing retraining provides improvements in your Tai Chi practice. Volker Schmitz is a Tai Chi teacher for over 15 years. In this video (Tai Chi for breathing retraining), Dr. Artour Rakhimov and Volker Schmitz discuss this topic: How do Tai Chi and breathing retraining benefit each […]

3 Main Patents of Dr KP Buteyko’s (USSR/Russia), as Key Discoveries of the Buteyko Breathing Method

– Buteyko Breathing Patents: Russian and Soviet Authorship Certificates of by Dr. K.P. Buteyko – https://www.normalbreathing.com/more-russian-buteyko-patents.php . YouTube link: Buteyko Patents. The significant aspects of Dr. Buteyko’s discoveries are discussed and why the Buteyko Table of Health Zones is the most significant one according to Dr. Artour Rakhimov. The 3 discoveries are similar to patents […]