Category archives for buteyko

3 Main Patents of Dr KP Buteyko’s (USSR/Russia), as Key Discoveries of the Buteyko Breathing Method

– Buteyko Breathing Patents: Russian and Soviet Authorship Certificates of by Dr. K.P. Buteyko – https://www.normalbreathing.com/more-russian-buteyko-patents.php . YouTube link: Buteyko Patents. The significant aspects of Dr. Buteyko’s discoveries are discussed and why the Buteyko Table of Health Zones is the most significant one according to Dr. Artour Rakhimov. The 3 discoveries are similar to patents […]

Key Cause of Advance in Yoga and Meditation: Slower Breathing and More Oxygen and CO2 [24/7]

Amazon Book “Yoga Benefits Are in Breathing Less: Introduction to Yoga Spirit and Anatomy for Beginners” : http://geni.us/aLwT/ . In this video, Dr. Artour Rakhimov and Volker Schmitz discuss the relation between breathing retraining and yoga-meditation benefits and yoga breathing exercises (pranayama). Volker Schmitz is a yoga teacher and breathing practitioner from Hamburg Germany. Dr. […]

DIY Orthostatic Pulse Test for Parasympathetic Overstimulation-Overtraining

In this third video, Dr. Artour Rakhimov and Volker Schmitz continue to discuss dysautonomia: this time the DIY test for overactive PNS (parasympathetic nervous system) mainly applied to professional sport overtraining, related to elite athletes in endurance or long-distance cardio sports such as running, skiing, cycling, swimming, triathlon, etc. who experience parasympathetic stress (overdose, overdrive, […]

Treat Chronic Arthritis Fast and Naturally with … Breathing Retraining [100% Success Rate?]

Fast and natural treatment for chronic arthritis with 100% success rate for those who retrained their breath In this video, Dr. Artour Rakhimov and Volker Schmitz talk about the relation between arthritis and breathing retraining. Dr. Artour has experience with breathing retraining students that had arthritis. The most common symptom of people with arthritis is […]

Treat Causes of CFS/ME Naturally with Buteyko Breath Retraining for Body Oxygen

Hundreds of people with CFS (chronic fatigue syndrome) or ME/Fibromyalgia successfully and naturally treated ME/Fibromyalgia with the Buteyko method and breathing retraining. In this video, Dr. Artour Rakhimov and Volker Schmitz discuss the relation of breathing retraining to causes and symptoms of fibromyalgia. People with fibromyalgia can recover from their condition by using breathing retraining. […]

Low Carb Diets Cure Diabetes Mellitus: Fat Ketones vs. Carbs as Fuel Sources

Diabetes mellitus can be reversed with low carb diets, especially therapeutic ketogenic diet since it has less than 20 g of carbs per day. Transition to ketosis eliminates a need for insulin since fats do not increase blood sugar levels. Ketones become the main fuel source for the brain, muscles, and other body organs. In […]

How To Treat Diabetes Fast And Naturally With Breathing Retraining (Buteyko Method)

Here is a natural way to treat diabetes fast and effectively with breathing retraining (Buteyko method) and/or diet to reduce insulin intake dosage twice from the start and wean off insulin completely in weeks or months. For main symptoms and complication due to advanced diabetes 2, see the page “Effects of Breathing Exercises on Diabetes […]

Fastest Natural Treatments for Sinusitis: Buteyko Method And Breathing Retraining

Thousands of breathing students cured their sinusitis with Buteyko breathing. In this video, Dr. Artour Rakhimov and Volker Schmitz expand on causes and natural fast sinusitis treatment with the Buteyko technique and breathing retraining. Volker Schmitz is a Buteyko breathing practitioner from Hamburg Germany. He also has breathing retraining experience with many students. Dr. Artour […]

Review of Anti Snoring Devices by Dr. Artour Rakhimov [How to Stop Snoring for Good]

Review of best anti snoring devices (including chin straps, nose vents, nose plugs, and other gadgets) by Dr. Artour Rakhimov with the permanent home remedy and cure for all snoring problems and problems with sleep apnea. In this video, popular anti-snoring devices that are on Amazon will be discussed: – SnoreCare – Premium Nose Vents […]

Stop Seizures in 2-3 Min Fast and Naturally with Easy Buteyko Breathing Exercise

In this second video, Dr. Artour Rakhimov and Volker Schmitz continue on the topic of breathing retraining and its relation to treatment of epilepsy and how to stop seizures naturally. This simple natural breathing exercises stopped seizures in hundreds of our breathing students in about 2-3 minutes or really fast. The exercise has up to […]

Epilepsy And Seizures Reversed (Cured) With Buteyko Breathing – Interview with Dr. Artour

In this video, Dr. Artour Rakhimov and Volker Schmitz discuss breathing retraining and its relation to treatment of seizures and epilepsy naturally, as well as using the Buteyko Method. They expand on their experiences with students that had this condition. There are several pages on Normalbreathing.com with medical studies related to seizures. The studies show […]

Diets for Gut/Body Detox: Eat More Fat and Less Carbs to Reduce Inflammation

Low carb diets help to detox the body and reduce inflammatory processes and toxic load while increasing body oxygen content. The majority of people nowadays, experience digestive problems by having biofilms on the surface of their gut. This contributes to the presence of soiling and if manifested in soiling. Soiling happens when the residue is […]

Coach of 2 World Champions on Diaphragmatic vs. Chest Breathing During Exercise/Running

In this video, Dr. Artour Rakhimov addresses the question, “How important is it to breathe with the upper abdomen and diaphragm vs chest during exercise?”. Breathing with these muscles improves oxygen delivery to cells, VO2max and body oxygenation. The muscles of the upper abdomen and diaphragm are separate muscles. Breathing with both of these muscles […]

Treat Snoring Fast with Buteyko or Breath Retraining– Dr. Artour Rakhimov and Volker Schmitz

In this YouTube video, Dr. Artour Rakhimov and Volker Schmitz discuss causes and natural treatment for snoring. Dr. Artour Rakhimov, Buteyko Breathing expert, and Volker Schmitz, Buteyko teacher, discuss how the Buteyko method is used to eliminate snoring. Heavy breathing, tense muscles, and airway constriction are snoring causes says Dr. Artour. Once people relax and […]