Category archives for buteyko

Treat Causes of CFS/ME Naturally with Buteyko Breath Retraining for Body Oxygen

Hundreds of people with CFS (chronic fatigue syndrome) or ME/Fibromyalgia successfully and naturally treated ME/Fibromyalgia with the Buteyko method and breathing retraining. In this video, Dr. Artour Rakhimov and Volker Schmitz discuss the relation of breathing retraining to causes and symptoms of fibromyalgia. People with fibromyalgia can recover from their condition by using breathing retraining. […]

Low Carb Diets Cure Diabetes Mellitus: Fat Ketones vs. Carbs as Fuel Sources

Diabetes mellitus can be reversed with low carb diets, especially therapeutic ketogenic diet since it has less than 20 g of carbs per day. Transition to ketosis eliminates a need for insulin since fats do not increase blood sugar levels. Ketones become the main fuel source for the brain, muscles, and other body organs. In […]

How To Treat Diabetes Fast And Naturally With Breathing Retraining (Buteyko Method)

Here is a natural way to treat diabetes fast and effectively with breathing retraining (Buteyko method) and/or diet to reduce insulin intake dosage twice from the start and wean off insulin completely in weeks or months. For main symptoms and complication due to advanced diabetes 2, see the page “Effects of Breathing Exercises on Diabetes […]

Fastest Natural Treatments for Sinusitis: Buteyko Method And Breathing Retraining

Thousands of breathing students cured their sinusitis with Buteyko breathing. In this video, Dr. Artour Rakhimov and Volker Schmitz expand on causes and natural fast sinusitis treatment with the Buteyko technique and breathing retraining. Volker Schmitz is a Buteyko breathing practitioner from Hamburg Germany. He also has breathing retraining experience with many students. Dr. Artour […]

Review of Anti Snoring Devices by Dr. Artour Rakhimov [How to Stop Snoring for Good]

Review of best anti snoring devices (including chin straps, nose vents, nose plugs, and other gadgets) by Dr. Artour Rakhimov with the permanent home remedy and cure for all snoring problems and problems with sleep apnea. In this video, popular anti-snoring devices that are on Amazon will be discussed: – SnoreCare – Premium Nose Vents […]

Stop Seizures in 2-3 Min Fast and Naturally with Easy Buteyko Breathing Exercise

In this second video, Dr. Artour Rakhimov and Volker Schmitz continue on the topic of breathing retraining and its relation to treatment of epilepsy and how to stop seizures naturally. This simple natural breathing exercises stopped seizures in hundreds of our breathing students in about 2-3 minutes or really fast. The exercise has up to […]

Epilepsy And Seizures Reversed (Cured) With Buteyko Breathing – Interview with Dr. Artour

In this video, Dr. Artour Rakhimov and Volker Schmitz discuss breathing retraining and its relation to treatment of seizures and epilepsy naturally, as well as using the Buteyko Method. They expand on their experiences with students that had this condition. There are several pages on Normalbreathing.com with medical studies related to seizures. The studies show […]

Diets for Gut/Body Detox: Eat More Fat and Less Carbs to Reduce Inflammation

Low carb diets help to detox the body and reduce inflammatory processes and toxic load while increasing body oxygen content. The majority of people nowadays, experience digestive problems by having biofilms on the surface of their gut. This contributes to the presence of soiling and if manifested in soiling. Soiling happens when the residue is […]

Coach of 2 World Champions on Diaphragmatic vs. Chest Breathing During Exercise/Running

In this video, Dr. Artour Rakhimov addresses the question, “How important is it to breathe with the upper abdomen and diaphragm vs chest during exercise?”. Breathing with these muscles improves oxygen delivery to cells, VO2max and body oxygenation. The muscles of the upper abdomen and diaphragm are separate muscles. Breathing with both of these muscles […]

Treat Snoring Fast with Buteyko or Breath Retraining– Dr. Artour Rakhimov and Volker Schmitz

In this YouTube video, Dr. Artour Rakhimov and Volker Schmitz discuss causes and natural treatment for snoring. Dr. Artour Rakhimov, Buteyko Breathing expert, and Volker Schmitz, Buteyko teacher, discuss how the Buteyko method is used to eliminate snoring. Heavy breathing, tense muscles, and airway constriction are snoring causes says Dr. Artour. Once people relax and […]

Treat Hypertension Naturally With Buteyko Method and Breathing Retraining

Dr. Artour Rakhimov and Volker Schmitz discuss the relation of hypertension and breathing retraining We can treat hypertension naturally with Buteyko or breathing techniques. Buteyko Breathing expert, Dr. Artour Rakhimov, talks with Volker Schmitz, Buteyko Breathing practitioner, about how to reduce high blood pressure with Buteyko breathing retraining. Results are astounding; however, to achieve lasting […]

Improve cardiovascular endurance and increase VO2max naturally with breath retraining – Interview with Dr. Artour Rakhimov

Breathing information and the use of body-oxygen levels for increased VO2max, better cardiovascular endurance and improved oxygen delivery to body cells during physical exercise. This video is for motivated athletes and even professionals in long distance running, marathon triathlon cross country skiing, orienteering, cycling, and so forth. This same information is helpful for COPD, cancer, […]

How to Tape Mouth for Good Night Sleep: Prevent Nocturnal Oral Breathing

In this video, Dr. Artour Rakhimov and Volker Schmitz discuss mouth taping for nose breathing before sleep for having taped lips the whole night to prevent nocturnal oral breathing and keep the lips and mouth closed. Mouth taping can help people reduce heavy breathing while sleeping patterns. Russian physician, Dr. Buteyko, discovered that heavy breathing […]

Treat and cure hypothyroidism naturally with Buteyko method and breathing retraining

    In this video, Volker and Dr. Artour Rakhimov will be discussing hypothyroidism causes and its natural treatment. They will expand about how their students had this condition and their experiences. When going through a breathing retraining course, they would reduce their medications. During this time Volker recommended to his students that they are […]

Heavy metal and gut detox with … sweating – Interview with Dr. Artour Rakhimov

In this video, Dr. Artour Rakhimov addresses the question, “How to use sweating for heavy metal and gut detoxification?”. Sweating is very effective for this type of detox. It detoxes mercury, lead, aluminium (not a heavy metal) and other heavy metal from the bodys. You can use a sauna and steam bath for sweating. A […]

Buteyko method, health and diseases: Discussion by Dr. Artour Rakhimov and Volker Schmitz

Buteyko breathing method, health and diseases: Discussion with Dr. Artour Rakhimov and Volker Schmitz about Buteyko technique and its effects on health of students. Day 1: 1. Introduction 2. General process of breathing retraining 3. Hypothyroidism and its treatment with breathing retraining 4. Hypertension or High blood pressure treated with breathing normalization 5. Snoring and […]