Category archives for Alternative Health

Diets for Gut/Body Detox: Eat More Fat and Less Carbs to Reduce Inflammation

Low carb diets help to detox the body and reduce inflammatory processes and toxic load while increasing body oxygen content. The majority of people nowadays, experience digestive problems by having biofilms on the surface of their gut. This contributes to the presence of soiling and if manifested in soiling. Soiling happens when the residue is […]

Treat Snoring Fast with Buteyko or Breath Retraining– Dr. Artour Rakhimov and Volker Schmitz

In this YouTube video, Dr. Artour Rakhimov and Volker Schmitz discuss causes and natural treatment for snoring. Dr. Artour Rakhimov, Buteyko Breathing expert, and Volker Schmitz, Buteyko teacher, discuss how the Buteyko method is used to eliminate snoring. Heavy breathing, tense muscles, and airway constriction are snoring causes says Dr. Artour. Once people relax and […]

Treat Hypertension Naturally With Buteyko Method and Breathing Retraining

Dr. Artour Rakhimov and Volker Schmitz discuss the relation of hypertension and breathing retraining We can treat hypertension naturally with Buteyko or breathing techniques. Buteyko Breathing expert, Dr. Artour Rakhimov, talks with Volker Schmitz, Buteyko Breathing practitioner, about how to reduce high blood pressure with Buteyko breathing retraining. Results are astounding; however, to achieve lasting […]

Improve cardiovascular endurance and increase VO2max naturally with breath retraining – Interview with Dr. Artour Rakhimov

Breathing information and the use of body-oxygen levels for increased VO2max, better cardiovascular endurance and improved oxygen delivery to body cells during physical exercise. This video is for motivated athletes and even professionals in long distance running, marathon triathlon cross country skiing, orienteering, cycling, and so forth. This same information is helpful for COPD, cancer, […]

How to Tape Mouth for Good Night Sleep: Prevent Nocturnal Oral Breathing

In this video, Dr. Artour Rakhimov and Volker Schmitz discuss mouth taping for nose breathing before sleep for having taped lips the whole night to prevent nocturnal oral breathing and keep the lips and mouth closed. Mouth taping can help people reduce heavy breathing while sleeping patterns. Russian physician, Dr. Buteyko, discovered that heavy breathing […]

Treat and cure hypothyroidism naturally with Buteyko method and breathing retraining

    In this video, Volker and Dr. Artour Rakhimov will be discussing hypothyroidism causes and its natural treatment. They will expand about how their students had this condition and their experiences. When going through a breathing retraining course, they would reduce their medications. During this time Volker recommended to his students that they are […]

Heavy metal and gut detox with … sweating – Interview with Dr. Artour Rakhimov

In this video, Dr. Artour Rakhimov addresses the question, “How to use sweating for heavy metal and gut detoxification?”. Sweating is very effective for this type of detox. It detoxes mercury, lead, aluminium (not a heavy metal) and other heavy metal from the bodys. You can use a sauna and steam bath for sweating. A […]

Buteyko method, health and diseases: Discussion by Dr. Artour Rakhimov and Volker Schmitz

Buteyko breathing method, health and diseases: Discussion with Dr. Artour Rakhimov and Volker Schmitz about Buteyko technique and its effects on health of students. Day 1: 1. Introduction 2. General process of breathing retraining 3. Hypothyroidism and its treatment with breathing retraining 4. Hypertension or High blood pressure treated with breathing normalization 5. Snoring and […]

Causes and treatment of night sweats – Interview with Dr. Artour Rakhimov

TITLES USED IN THIS MOVIE: Night sweats due to cachexia is caused by very poor DIY body oxygen test result (less than 10 s) due to heavy breathing. Breathing retraining up to the medical norm (40 s) eliminates this symptom. Menopausal hot flashes at night in women are reduced with Buteyko Emergency Breathing Exercise (shown […]

Causes of body chills (feeling cold) and how to treat it

In this video, Dr. Artour Rakhimov addresses the question, “What are the causes of body chills (feeling cold) and how to treat it?”. Specifically, this question relates to whole-body chills. Some of the causes could be people who do not eat enough, being underweight and a problematic digestive system, but here we are assuming these […]

Causes of bronchospasm and how to treat it – Interview with Dr. Artour Rakhimov

In this video, Dr. Artour Rakhimov addresses the question, “What are the causes of bronchospasm and how to treat it?”. Dr. Artour Rakhimov had hundreds of students who had this problem. Bronchospasm is also called bronchoconstriction. It relates to people that have asthma, cystic fibrosis, COPD and other respiratory conditions. Bronchospasm causes and treatment relate […]

Sleepy after eating: causes and treatment – Interview with Dr. Artour Rakhimov

Artour Rakhimov In this video, Chris Prokop interviews Dr. Artour Rakhimov who addresses the question, “What are the causes of being sleepy after eating and how to treat it?”. Why some people require a nap after large meals? Experiencing sleepiness after eating a meal can happen after half an hour, one hour or even 2 […]

How people with COPD improve lung function and blood oxygen: Interview with Dr. Artour

Artour Rakhimov   Breathing exercises help people with COPD, cystic fibrosis, severe asthma, and emphysema to repair lung tissues and airways and improve their FEVR, FLV and other lung function test results. Even after acute COPD exacerbations, their recovery is much faster with doing reduced breathing exercises and exercises that increase CO2 levels in the […]

Causes of a runny nose and how to treat it – Interview with Dr. Artour Rakhimov

A runny nose may relate to nasal drop or production of extra mucus in sinuses caused due to foods in diet (dairy products, milk, starches, meat and fish, etc.), infections, a lack of good bacteria in sinuses and other causes. This leads to the overactive secretory system causing too much phlegm, usually of white or […]

How to treat frequent chest/sinus infections with breathing? – Interview with Dr. Artour Rakhimov

Artour Rakhimov Can we treat frequent chest and sinus infections with breathing retraining? – Interview with Dr. Artour Rakhimov by Chris Prokop. Many patients with asthma, bronchitis, sinusitis, cystic fibrosis, tuberculosis, pneumonia, HIV-AIDS and other respiratory problems experience weak immune function and frequent chest and sinal infections. In this video, Chris Prokop interviews Dr. Artour […]

Do sleep postures really matter? Interview with Dr. Artour Rakhimov

Sleep positions, sleeping postures for people with cancer and diabetes. How patients with heart disease and asthma should sleep? Do postures during sleep influence health of people with COPD and HIV-AIDS? Can sleep positions influence heart attacks and stroke, as well as acute exacerbations with seizures, due to epilepsy? Details how poor sleep hygiene causes […]

New 3D Asthma Medical Animation (Causes and Treatment)

Artour Rakhimov This 3D medical animation provides a general overview of asthma, the clinical condition of the upper respiratory airways. The video includes details related to symptoms of asthma, as well as its causes and treatment. If you like this animation, share this video URL on your Facebook, Google plus, Twitter, and other social networks. […]