Category archives for Natural remedies

3 Main Patents of Dr KP Buteyko’s (USSR/Russia), as Key Discoveries of the Buteyko Breathing Method

– Buteyko Breathing Patents: Russian and Soviet Authorship Certificates of by Dr. K.P. Buteyko – https://www.normalbreathing.com/more-russian-buteyko-patents.php . YouTube link: Buteyko Patents. The significant aspects of Dr. Buteyko’s discoveries are discussed and why the Buteyko Table of Health Zones is the most significant one according to Dr. Artour Rakhimov. The 3 discoveries are similar to patents […]

How to Get Most Benefits from Yoga Asanas [Control and Gradually Reduce Your Breath]

How to move forward with asana practice? What to do with breathing during this or this specific yoga posture? How to measure one’s general progress in his or her yoga asana practice? How to practice in order to get maximum health benefits from yoga asanas? Yogic postures (asanas) and breathing exercises when done properly will […]

How to Achieve Success in Yoga: Extend Pranayama [Main Yoga Breathing Exercise]

  How can we get maximum health benefits of yoga with pranayama? What are ways to have pranayama benefits when progressing in personal yoga practice? How many cycles per minute and durations of inhalations/exhalations for correct yoga practice? In this video, Dr. Artour Rakhimov and Volker Schmitz discuss the relation of breathing retraining to yogi’s […]

DIY Orthostatic Pulse Test for Parasympathetic Overstimulation-Overtraining

In this third video, Dr. Artour Rakhimov and Volker Schmitz continue to discuss dysautonomia: this time the DIY test for overactive PNS (parasympathetic nervous system) mainly applied to professional sport overtraining, related to elite athletes in endurance or long-distance cardio sports such as running, skiing, cycling, swimming, triathlon, etc. who experience parasympathetic stress (overdose, overdrive, […]

Treat Chronic Arthritis Fast and Naturally with … Breathing Retraining [100% Success Rate?]

Fast and natural treatment for chronic arthritis with 100% success rate for those who retrained their breath In this video, Dr. Artour Rakhimov and Volker Schmitz talk about the relation between arthritis and breathing retraining. Dr. Artour has experience with breathing retraining students that had arthritis. The most common symptom of people with arthritis is […]

Treat Causes of CFS/ME Naturally with Buteyko Breath Retraining for Body Oxygen

Hundreds of people with CFS (chronic fatigue syndrome) or ME/Fibromyalgia successfully and naturally treated ME/Fibromyalgia with the Buteyko method and breathing retraining. In this video, Dr. Artour Rakhimov and Volker Schmitz discuss the relation of breathing retraining to causes and symptoms of fibromyalgia. People with fibromyalgia can recover from their condition by using breathing retraining. […]

Low Carb Diets Cure Diabetes Mellitus: Fat Ketones vs. Carbs as Fuel Sources

Diabetes mellitus can be reversed with low carb diets, especially therapeutic ketogenic diet since it has less than 20 g of carbs per day. Transition to ketosis eliminates a need for insulin since fats do not increase blood sugar levels. Ketones become the main fuel source for the brain, muscles, and other body organs. In […]

Fastest Natural Treatments for Sinusitis: Buteyko Method And Breathing Retraining

Thousands of breathing students cured their sinusitis with Buteyko breathing. In this video, Dr. Artour Rakhimov and Volker Schmitz expand on causes and natural fast sinusitis treatment with the Buteyko technique and breathing retraining. Volker Schmitz is a Buteyko breathing practitioner from Hamburg Germany. He also has breathing retraining experience with many students. Dr. Artour […]

Review of Anti Snoring Devices by Dr. Artour Rakhimov [How to Stop Snoring for Good]

Review of best anti snoring devices (including chin straps, nose vents, nose plugs, and other gadgets) by Dr. Artour Rakhimov with the permanent home remedy and cure for all snoring problems and problems with sleep apnea. In this video, popular anti-snoring devices that are on Amazon will be discussed: – SnoreCare – Premium Nose Vents […]

Stop Seizures in 2-3 Min Fast and Naturally with Easy Buteyko Breathing Exercise

In this second video, Dr. Artour Rakhimov and Volker Schmitz continue on the topic of breathing retraining and its relation to treatment of epilepsy and how to stop seizures naturally. This simple natural breathing exercises stopped seizures in hundreds of our breathing students in about 2-3 minutes or really fast. The exercise has up to […]

Epilepsy And Seizures Reversed (Cured) With Buteyko Breathing – Interview with Dr. Artour

In this video, Dr. Artour Rakhimov and Volker Schmitz discuss breathing retraining and its relation to treatment of seizures and epilepsy naturally, as well as using the Buteyko Method. They expand on their experiences with students that had this condition. There are several pages on Normalbreathing.com with medical studies related to seizures. The studies show […]

Coach of 2 World Champions on Diaphragmatic vs. Chest Breathing During Exercise/Running

In this video, Dr. Artour Rakhimov addresses the question, “How important is it to breathe with the upper abdomen and diaphragm vs chest during exercise?”. Breathing with these muscles improves oxygen delivery to cells, VO2max and body oxygenation. The muscles of the upper abdomen and diaphragm are separate muscles. Breathing with both of these muscles […]