Hundreds of people with CFS (chronic fatigue syndrome) or ME/Fibromyalgia successfully and naturally treated ME/Fibromyalgia with the Buteyko method and breathing retraining. In this video, Dr. Artour Rakhimov and Volker Schmitz discuss the relation of breathing retraining to causes and symptoms of fibromyalgia. People with fibromyalgia can recover from their condition by using breathing retraining. […]
Category archives for Health
It is possible to reverse cystic fibrosis symptoms and stages with breathing retraining and the Buteyko method by slowing down one’s automatic breathing and, thus, improving oxygen delivery in the lungs and body cells to prevent development of cystic fibrosis. In this video, Dr. Artour Rakhimov and Volker Schmitz discuss the relation of cystic fibrosis […]
One of Dr. Artour Rakhimov’s students and now Buteyko practitioner Misha Sakharoff added a new area: how to use LCHF keto diet for cancer treatment as a part of the breathing retraining program. Low carb high fat diets can be exceptionally beneficial in improving one’s health. People using breathing retraining can successfully eliminate cancer by […]
Dr Artour Rakhimov How to apply breathing retraining and the Buteyko technique to treat causes of cancer: low oxygen levels in cells (tissue hypoxia) In this video, Dr. Artour Rakhimov and Volker Schmitz discuss the relation of breathing retraining to cancer. Another topic discussed that relates to cancer includes diet. Dr. Artour Rakhimov on his […]
How to apply breathing retraining and to treat causes of cancer with the Buteyko breathing method: low oxygen levels in cells (tissue hypoxia) and dynamic of cancer cells. In this video, Dr. Artour Rakhimov and Volker Schmitz discuss the relation of breathing retraining to cancer. Another topic discussed that relates to cancer includes diet. Dr. […]
Diabetes mellitus can be reversed with low carb diets, especially therapeutic ketogenic diet since it has less than 20 g of carbs per day. Transition to ketosis eliminates a need for insulin since fats do not increase blood sugar levels. Ketones become the main fuel source for the brain, muscles, and other body organs. In […]
Here is a natural way to treat diabetes fast and effectively with breathing retraining (Buteyko method) and/or diet to reduce insulin intake dosage twice from the start and wean off insulin completely in weeks or months. For main symptoms and complication due to advanced diabetes 2, see the page “Effects of Breathing Exercises on Diabetes […]
Thousands of breathing students cured their sinusitis with Buteyko breathing. In this video, Dr. Artour Rakhimov and Volker Schmitz expand on causes and natural fast sinusitis treatment with the Buteyko technique and breathing retraining. Volker Schmitz is a Buteyko breathing practitioner from Hamburg Germany. He also has breathing retraining experience with many students. Dr. Artour […]
– How to learn the Buteyko method – How to retrain breathing – How breathing retraining works. In this video, Dr. Artour Rakhimov and Volker Schmitz discuss the relation of the general breathing retraining and the Buteyko method. To learn the Buteyko technique and retrain one’s breath, students use this page: http://www.normalbreathing.com/learn.php Volker directs the […]
All breathing students, when they slow down their breathing, start to loose weight naturally and experience more energy and less hunger as a result of their breathing exercises and lifestyle changes. In this video, Dr. Artour Rakhimov and Volker Schmitz, discuss the relation of the Buteyko method and breathing retraining to weight loss. Dr. Artour […]
Review of best anti snoring devices (including chin straps, nose vents, nose plugs, and other gadgets) by Dr. Artour Rakhimov with the permanent home remedy and cure for all snoring problems and problems with sleep apnea. In this video, popular anti-snoring devices that are on Amazon will be discussed: – SnoreCare – Premium Nose Vents […]
In this second video, Dr. Artour Rakhimov and Volker Schmitz continue on the topic of breathing retraining and its relation to treatment of epilepsy and how to stop seizures naturally. This simple natural breathing exercises stopped seizures in hundreds of our breathing students in about 2-3 minutes or really fast. The exercise has up to […]
In this video, Dr. Artour Rakhimov and Volker Schmitz discuss breathing retraining and its relation to treatment of seizures and epilepsy naturally, as well as using the Buteyko Method. They expand on their experiences with students that had this condition. There are several pages on Normalbreathing.com with medical studies related to seizures. The studies show […]
Are mercury amalgams toxic? Can mercury in teeth cause health problems? Which techniques and supplements help to reduce effects of mercury in teeth? Dr. Artour answers these questions. The body has a poor ability to detoxify mercury. Historically, humans were not exposed to mercury because it is hidden very deep down in the Earth. When […]
Low carb diets help to detox the body and reduce inflammatory processes and toxic load while increasing body oxygen content. The majority of people nowadays, experience digestive problems by having biofilms on the surface of their gut. This contributes to the presence of soiling and if manifested in soiling. Soiling happens when the residue is […]
The question addressed by Dr. Artour Rakhimov is, “How to detoxify from heavy metals and what techniques can be used for gut detox?. What are methods for gut detox or digestive cleansing?” In our previous videos, we discussed how to use sweating and physical exercise for detoxing and learning the Buteyko breathing method. The same […]
How oxygen extraction in the lungs depends on breathing patterns of people. Breathing less and improving arterial CO2 (carbon dioxide) from breathing exercises, but especially from changing unconscious breathing patterns, will improve body-oxygen levels. Raising body-oxygen levels to the medical norm of 40 seconds will greatly improve oxygen extraction rate in the lungs. This will […]
In this video, Dr. Artour Rakhimov addresses the question, “How important is it to breathe with the upper abdomen and diaphragm vs chest during exercise?”. Breathing with these muscles improves oxygen delivery to cells, VO2max and body oxygenation. The muscles of the upper abdomen and diaphragm are separate muscles. Breathing with both of these muscles […]
Chris Prokop interviews Dr. Artour Rakhimov, an individual coach of 2 World Champions. This breathing information helps to improve physical health and mental wellbeing due to special types of exercise and other types of physical activity. This same information can be used for diabetes, cancer, hypothyroidism, HIV-AIDS, COPD, asthma, chronic fatigue, heart disease, epilepsy, and […]
Chris Prokop interviewed Dr. Artour Rakhimov, an individual coach of 2 World Champions about the DIY body-oxygen test and physical health. This same info can be helpful for COPD, bronchitis, type 2 diabetes, asthma, cystic fibrosis, cancer, HIV-AIDS, liver cirrhosis, heart disease and many other health issues. In this video, Dr. Artour Rakhimov addresses the […]
Breathing exercises and breath retraining are to get rid of and treat causes of sighing. These same breathing exercises are helpful for diabetes, cardiovascular disease, COPD, HIV-AIDS, cancer, asthma and other health issues. In this video, Dr. Artour Rakhimov addresses the question, “What are the causes of sighing and how to treat it?”. The medical […]
In this YouTube video, Dr. Artour Rakhimov and Volker Schmitz discuss causes and natural treatment for snoring. Dr. Artour Rakhimov, Buteyko Breathing expert, and Volker Schmitz, Buteyko teacher, discuss how the Buteyko method is used to eliminate snoring. Heavy breathing, tense muscles, and airway constriction are snoring causes says Dr. Artour. Once people relax and […]
Dr. Artour Rakhimov and Volker Schmitz discuss the relation of hypertension and breathing retraining We can treat hypertension naturally with Buteyko or breathing techniques. Buteyko Breathing expert, Dr. Artour Rakhimov, talks with Volker Schmitz, Buteyko Breathing practitioner, about how to reduce high blood pressure with Buteyko breathing retraining. Results are astounding; however, to achieve lasting […]
Breathing information and the use of body-oxygen levels for increased VO2max, better cardiovascular endurance and improved oxygen delivery to body cells during physical exercise. This video is for motivated athletes and even professionals in long distance running, marathon triathlon cross country skiing, orienteering, cycling, and so forth. This same information is helpful for COPD, cancer, […]
Artour Rakhimov Discussion with Dr. Artour Rakhimov and Volker Schmitz about Buteyko technique and its effects on health and diseases of their students. Day 1: 1. Introduction 2. General process of breathing retraining 3. Hypothyroidism and its treatment with breathing retraining 4. Hypertension or High blood pressure treated with breathing normalization 5. Snoring and mouth […]
