Author Profile

Dr. Artour Rakhimov

Dr. Artour Rakhimov is the world's leading inventor of breathing retraining methods and the developer of the Buteyko technique.

Recent Posts

What Are Buteyko Health Levels (Buteyko Table of Health Zones)?

Dr. Artour Rakhimov talks about the development of the Buteyko Health Levels as rows of the Buteyko Table of Health Zones. It tells the details such as the year in which the first Buteyko Table was developed and when it was updated most recently with Health Levels. Dr. Artour Rakhimov helps people to get an […]

Breathing Retraining and Buteyko Method for Natural Weight Loss – Interview with Dr. Artour Rakhimov

Interview with Dr. Artour Rakhimov: The Nutrition Heretic, Frenching Your Food Summit with Adrienne Hew (Breathing Retraining and Buteyko Method for Weight Loss) This is Dr. Artour Rakhimov’s Interview with The Nutrition Heretic Podcast – https://nutritionheretic.com/. The title of this show was “Frenching your food summit with Adrienne Hew (Breathing Retraining and Buteyko Method for […]

Awesome Mutual Benefits: Calisthenics, Acrobatics, Gymnastics and Breathing

Calisthenics, acrobatics, and gymnastics provide outstanding advantages compared to other activities by increasing body-oxygen levels. Volker Schmitz has been teaching Chinese calisthenics, acrobatics, and gymnastics for many years. Together with Dr. Artour Rakhimov, they discuss the questions, “How can breathing retraining help people practice these moving arts?” and “How these moving arts can improve their […]

Amazing Qigong Benefits Comes When You Change Your … Breathing 24/7

Qigong and breathing exercises/retraining significantly benefit each other. Here is how. In this video, Dr. Artour Rakhimov and Volker discuss this topic. Volker is a qigong teacher for 15 years in Berlin. How can breathing retraining help people that practice qigong and how can qigong enhance our breathing and health? Dr. Artour Rakhimov focuses on […]

Fast and Natural Improvements in Cardio Endurance With … Breathing Retraining

Breathing retraining provides many amazing benefits to improve high-level cardiovascular endurance fast and naturally with an increase in VO2max for professional athletes and even beginners in long-distance running, cross-country skiing, triathlon, cycling and swimming. – Improve Cardio Endurance And VO2max. Dr. Artour Rakhimov, a former individual coach of two World Champions (may years ago), is a […]

Tai Chi Is Great for Breathing Retraining for Super Health due to High Body Oxygen Index

The practice of Tai Chi boasts body-oxygen levels and breathing retraining provides improvements in your Tai Chi practice. Volker Schmitz is a Tai Chi teacher for over 15 years. In this video (Tai Chi for breathing retraining), Dr. Artour Rakhimov and Volker Schmitz discuss this topic: How do Tai Chi and breathing retraining benefit each […]