Author Profile

Dr. Artour Rakhimov

Dr. Artour Rakhimov is the world's leading inventor of breathing retraining methods and the developer of the Buteyko technique.

Recent Posts

Tai Chi Breathing Benefits: Super Health Comes With Tiny Breathing 24/7

Dr Artour Rakhimov The practice of Tai Chi boasts body-oxygen levels and breathing retraining provides improvements in your Tai Chi practice. Volker Schmitz is a Tai Chi teacher for over 15 years. In this video, Dr. Artour Rakhimov and Volker Schmitz discuss this topic: How do Tai Chi and breathing retraining benefit each other? Tai […]

3 Main Patents of Dr KP Buteyko’s (USSR/Russia), as Key Discoveries of the Buteyko Breathing Method

– Buteyko Breathing Patents: Russian and Soviet Authorship Certificates of by Dr. K.P. Buteyko – https://www.normalbreathing.com/more-russian-buteyko-patents.php . YouTube link: Buteyko Patents. The significant aspects of Dr. Buteyko’s discoveries are discussed and why the Buteyko Table of Health Zones is the most significant one according to Dr. Artour Rakhimov. The 3 discoveries are similar to patents […]

How to Get Most Benefits from Yoga Asanas [Control and Gradually Reduce Your Breath]

How to move forward with asana practice? What to do with breathing during this or this specific yoga posture? How to measure one’s general progress in his or her yoga asana practice? How to practice in order to get maximum health benefits from yoga asanas? Yogic postures (asanas) and breathing exercises when done properly will […]

How to Achieve Success in Yoga: Extend Pranayama [Main Yoga Breathing Exercise]

  How can we get maximum health benefits of yoga with pranayama? What are ways to have pranayama benefits when progressing in personal yoga practice? How many cycles per minute and durations of inhalations/exhalations for correct yoga practice? In this video, Dr. Artour Rakhimov and Volker Schmitz discuss the relation of breathing retraining to yogi’s […]